Course curriculum

    1. Certificate Information

    1. Info + Note from Mala and Rukmini

    2. Course Syllabus

    3. Weekly Schedule

    4. Zoom Schedule

    5. Yoga Classes from Integral Yoga NY Studio

    6. Student Tracking Sheet for Homework, Submissions, and Quizzes

    7. Buddy Group Pairings

    8. Downloading and Printing Slides

    1. Psychology: A Complete Introduction by Sandi Mann

    1. Hushmail for Healthcare Review

    2. Psychological & Clinical Symptoms

    3. Basis for Psychological Referral

    4. MH Self & Client Evaluation - updated 9/17

    5. Article | Loving-Kindness Meditation vs Cognitive Processing Therapy for Posttraumatic Stress Disorder Among Veterans

    1. Announcement from 9/13

    1. Schedule and Homework

About this course

  • $750.00
  • 136 lessons
  • 33 hours of video content

Course Overview

Psychology and Mental Health – Online

April 2 – September 27, 2021
Taught by M. Mala Cunningham, Ph.D., C-IAYT

Yoga and mindfulness practices are powerful tools for assisting in emotional healing, self regulation, and resiliency. This training will provide participants with a thorough overview of how Yoga and mindfulness can impact and heal issues related to emotional dysregulation, depression, anxiety, trauma, an overactive brain, and negative wiring. Through an exploration of theory, research, clinical practice, and self-care practices, participants will emerge with the knowledge and skills to apply their understanding of psychology and mental health to how they interact with Yoga students and private clients, as well as in their own approach to personal self-care.